For most
people grappling is a hobby, although you are learning to fight you should also be having fun. It WILL be hard at times, but
if you don't have fun then don’t do it.
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Don’t try & kill your partner; it’s about
learning & applying techniques
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Grappling is about improving & not just ‘winning’
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When grappling with less experienced students then try
new techniques; don’t keep using your ‘favourites’
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Focus more on your weaknesses rather than your strengths
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Get the position before applying the technique
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Leave your ego at the door
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Don’t hold your breath; breathe normally
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Relax & pace yourself
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Don’t panic, keep calm & think
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Leverage & mechanics of a technique are as important
as speed & power
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Don’t force a technique, if a technique doesn’t
work in a few seconds try another, learn to flow from technique to technique
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It takes years of training to become a proficient grappler
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Ask questions to clarify the finer points
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Tap either the mat or your partner to submit (or verbally
if both your hands are tied up!)
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Don’t wait till it hurts too much to tap
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When your partner taps, release the lock immediately
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Don’t get disheartened, remember everybody got tapped
out lots when they started
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Follow instructions carefully and execute moves smoothly
and without excessive force
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Exercise care with all joint-locking techniques since repeated
application can cause injury. Particular care must be used in any locks or holds involving elbow and knee joints.
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Take care when applying any chokes, as the windpipe is
easily damaged.
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Don’t bully less experienced students (you were in
their position once!)
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Make sure that your nails are kept short
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Grappling involves close contact; it is important to ensure
that you pay close attention to your personal hygiene
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Remove all jewellery prior to grappling
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Tie up long hair
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Clothing should not have buckles, buttons or any other
sharp or hard objects, which may cause injury to yourself or your training partner.